Leslie Ann Counselling - Durham Region Coaching and Counselling

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Helping people live a better life is our passion.

It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behaviour that is keeping you stuck. Our goal is to help you feel better so you can live the life youʼve always dreamed of! Contact us today for a free consult and weʼll get started on your journey together!

Coaching and Counselling

Anxiety
ADHD & Neurodivergence
Behavioural Issues
Career Guidance
Chronic Disease Distress
Chronic Illness
Chronic Pain
Depression
Education and Learning Issues
Family Conflict
Grief
Parenting
Relationships
Self Esteem
Spirituality
Sports Performance
Stress
Trauma

Children (6+)
Teens (14+)
Adults
Families
Christian

Attachment Based
Cognitive Behaviour Therapy (CBT)
Compassion Focused
Dialectical Behaviour Therapy (DBT)
Emotional Focus Individual Therapy (EFIT)
Family Systems
Mindfulness
Motivational Interviewing
Narrative
Positive Psychology
Solution Focused Brief Therapy (SFBT)
Strength-Based
Talk Therapy
Trauma Informed

"In order to avoid uncomfortable feelings, we must take opportunities to process more than labelling these feelings simply good or bad."

At Leslie Ann Counselling we offer a custom approach for each of our clients!

We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way.

We offer an inclusive, safe space with both virtual and in person appointmentsto suit your schedule.