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Helping people live a better life is our passion.

It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behaviour that is keeping you stuck. Our goal is to help you feel better so you can live the life youʼve always dreamed of! Contact us today for a free consult and weʼll get started on your journey together! 

Coaching and Counselling
Areas of Focus
  • Anxiety
  • ADHD & Neurodivergence
  • Addiction
  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Education and Learning Issues
  • Family Conflict
  • Grief
  • Parenting
  • Relationships
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma
Populations
  • Pre-teens (10+)
  • Teens (14+)
  • Adults
  • Families
Types of Therapies
  • Attachment Based
  • Cognitive Behaviour Therapy (CBT)
  • Compassion Focused
  • Dialectical Behaviour Therapy (DBT)
  • Emotional Focus Individual Therapy (EFIT)
  • Family Systems
  • Mindfulness
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief Therapy (SFBT)
  • Strength-Based
  • Talk Therapy
  • Trauma Informed

"In order to avoid uncomfortable feelings, we must take opportunities to process more than labelling these feelings simply good or bad."

At Leslie Ann Counselling we offer a custom approach for each of our clients!

We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way.

We offer an inclusive, safe space with both virtual and in person appointmentsto suit your schedule.